Overcoming Limiting Beliefs
Is it time to wipe the ‘Limiting Belief slate’ clean and release yourself from the shackles of those which just don’t serve you?
What Are Limiting Beliefs?
Put simply, a belief is just a thought we keep on thinking.
It is an idea which stops us from being, doing and having, what we want to be, do and have. A belief is not real. If it were, it would of course be a fact!
How can Life Coaching help you with overcoming limiting beliefs?
Utilising specific Coaching tools and techniques, we challenge your belief system. We overturn it. And we wipe the slate clean to make way for a far more liberating set of beliefs.
Our negative perceptions of an event, a person or ourselves can change. And indeed they often do naturally without us realising, over the course of time.
There are some beliefs however, which occur to us as truth, and it is these beliefs that require a little Coaching magic to help shift them.
The exciting news is, our brains are already equipped with this skill. It is entirely possible to unlearn a belief; it is a choice that we all have available to us. Our job is to harness that innate skill and together, paint the landscape of your desired reality.
In doing so, we shift you from being the victim of your beliefs, to the master and creator of them. It is hugely exciting work that leads to transformational shifts.
Book a free Coaching Consultation
Use the form to book in for a complimentary online 30 minute consultation at a time that suits you. We will discuss how we will work together and what you want to achieve.
Why Work With Me?
Helping my clients shift unresourceful beliefs is one of the most exciting areas of my work. The shared joy of breaking through the barrier which has often been in one’s life for many years, is so completely liberating and moving, and the lightness that comes in this moment, is palpable.
As an NLP Master Practitioner, I utilise a raft of tools and techniques which originate from the Positive Psychology movement. My job is to help you find solutions and a way forward, rather than forensically focussing on the problem and the past. In doing so, we lay down new, far more powerful suggestions for your unconscious mind to run with.
Hear from some of my clients
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“I have been working with Emily for approximately 8 months and the best way to describe my experience is positively transformative. At the start of every session Emily always takes the time to respectfully listen to any issues that I have and gives me the opportunity to guide the focus of the session. She calmly and positively encourages me to continue on thought patterns and come to realisations or answers myself whilst also providing helpful and practical insights, explanations or teachings. Most importantly to me, Emily has helped me with challenging and overcoming unhelpful and harmful thought patterns focused on productivity, pressure and rigid numeric goals. I approached Emily looking to find my glow and a sense of vibrancy again. By approaching life with more intrigue and curiosity and continuously referring to the lessons and insights Emily has given me, I have been able to explore a new set of values and approach to life, one that is softer and kinder. I feel like I am still touching the surface of my potential and I am overwhelmed with excitement and anticipation of what life has to offer. I am looking forward to continuing with Emily to become the best and most authentic version of myself. I cannot express my gratitude in words and would highly recommend her to anyone seeking this kind of support”. (Freya)
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"Over the course of just a few months, I have found the confidence to set up my own consultancy. I am working on my own terms and am no longer compromising my needs and those of my family. In short, I cannot recommend Emily enough."
Don’t let any Limiting Beliefs you have hold you back
Book your 30 minute complimentary Coaching Consultation to find out how you can set yourself free and finally get on with living life from a place of self-belief and positivity