Confidence Coaching
What is confidence really?
We each have a different understanding and experience of it. To each of us, confidence will look different, sound different and feel different. So in order to improve it, we first need to understand what it means to you.
Why Is Confidence Coaching Important?
Confidence is one of the most common themes raised by clients in the Coaching room; it is at the very core of everything we think, feel and do.
At its best, confidence drives us forward, empowers us, lifts us and lights us up. At its worst, it puts the breaks on life, disempowers, squashes and conceals who we really are.
Crippling self-confidence has the power to keep us stuck in a place of stasis and status quo. A place where choice and change both feel impossible and out of reach.
Why Working With a Coach Is Game-Changing For Your Confidence.
Making the decision to work with a Personal & Professional Life Coach is game-changing. It is impossible to leave a session not having grown and learnt in some way.
Coaching makes a point of not fixating on the past. Rather, we redirect your energy reserves and explore the more positive, resourceful states of confidence, curiosity and creativity, among many others.
Looking back over our shoulder with regret or resentment leaves us power-LESS and stuck, with no strategy or solution for moving ahead. Of course we are all a product of our lived experiences for that is what makes us unique and wise. But it is what we choose to do with those experiences and the time that lies ahead of us that ultimately boosts our confidence and makes us power-FULL.
Book a free Coaching Consultation
Use the form to book in for a complimentary online 30 minute consultation at a time that suits you. We will discuss how we will work together and what you want to achieve.
Why Work With Me?
Utilising powerful Cognitive Linguistic techniques we distill what you understand confidence to mean; what you need from it and in turn what it needs from you.
We get clear on what your values are. This is important, because if you are living life in accordance with your values, you will be living authentically. And if you are living authentically, you move through the world with an innate sense of confidence that is a natural part of you.
It is also true that trust in our instincts comes from lived experience. Experience builds competence and competence builds confidence.
And we harness the tangible energy that is created from our relationship of trust and mutual understanding, belief and positivity. This energy will boost you, shift you and propel you forward.
Hear from some of my clients
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“Emily has pushed me out of my comfort zones and believed in me from the start, her support has been invaluable - I can't thank her enough” (Alie)
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“As a Psychiatrist, I was unsure and skeptical about talking to a Life Coach but I have found working with Emily an empowering experience. It has made me think about my future and my life in a much more positive, warm and confident manner. She is respectful and insightful, calm, caring and nonjudgmental. I always feel so much better after our sessions. Indeed I still do feel positive and encouraged.” (Malini)
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“Definitely a journey of self-knowledge and personal improvement; the fundamental factors to build a life with a deeper purpose. Emily has found her calling and the people that cross her path will be blessed”. (Tiago)
Time to step out of your comfort zone and into a more confident version of life?
Book your 30 minute complimentary Coaching Consultation to see how you can get that swing in your step back.